Treadmill Boogie

Hello everyone, this post is the first of my Video Log posts that will be related to Boogie Blogging.

What is Boogie Blogging – dancing, moving to music, making a fool of myself, creating laugher within you.

I like to dance and I like to move; movement is good for all of us.  Why not have fun while we are moving?

It you like the music with my videos, you are welcome to get up and move or dance with me!

Let loose, let’s have fun, let’s do some Boogie Blogging.

 

Boogie Blogging on the treadmill –

36 thoughts on “Treadmill Boogie

  1. Thank you for contributing to a message close to my heart. MOVEMENT is essential for everything alive to STAY ALIVE. Getting people to participate by following your lead is a wonderful idea. Keep motivating, keep smiling and keep enjoying each and every day!

    Liked by 1 person

    • Thanks Dr. J. I have more to following in future posts! Exercising does not have to be about just weights, squats or other mundane exercises. Let’s have some fun, and music is always a motivational factor for me. Let us move! 🙂

      Liked by 1 person

  2. OmG …I love this! Love the music! I was exercising when I saw this…I couldn’t help but, laugh! It’s great. I could not be as brave as you making a video of me working out!….I sweat perfusely! Have a great day!

    Liked by 1 person

    • I am glad you liked it and the laugh is the result I wanted! I have more of these coming in the future! Thanks for reading and commenting, you have a great day also! 🙂

      Like

    • What a great idea – music and recipe posts! Music is a wonderful way to express all kinds of good things! Thanks for reading and commenting – truly appreciated. I hope your day is a happy one! 🙂

      Liked by 1 person

  3. This was great! I love to dance, but never have had the courage to do so. I have danced very little in my life. My husband and I just started listening to music and dancing together (he is a great dancer). Last week while we were dancing together, he asked me if I would marry him 🙂 and told me I was the dance partner he has waited his whole life for… So you never know what can happen when you let music and movement open up your heart! Now I do “dance” while playing my drums because feeling the music through my body helps me keep the beat and tempo… and it feels safe! This was inspiring!

    Liked by 1 person

    • Very inspiring comment, I like it! Dancing is good for all of us, even if we think we cannot dance – dance is movement – movement is a body and mind in motion. Thanks dear for the wonderful comment, always appreciate you stopping by to read and comment. 🙂

      Liked by 1 person

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