Also included here is a photo of the nautilus room besides the video I’ve included of me working out in the aerobics room. 
spearfruit
………………………………it's our life
Also included here is a photo of the nautilus room besides the video I’ve included of me working out in the aerobics room.
spearfruit 
It looks like a great place to work out – not too busy, but still some activity.
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Actually, this is just one of about 10 to 12 different workout rooms (actually this is the smallest room) I took the photo at an off time for the gym. Actually the gym gets very busy.
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Oh, so it’s huge! Nice that you could get there in the off hours, then, and not fight for machines.
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🤗
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Look at you Mr. Fitness! 🙂
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I’m trying …..I have always been good at exercising most of my life, but I been equally good at eating (but not always the healthiest of food l. I love my sweets! So I have to do something to offset all the food I eat especially as I continue to get older and it becomes more challenging to keep the weight down.
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you seem to be doing a great job! 🙂
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Gary, now I feel as though I got my workout for today… thank you! ; )
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Glad I could help you with your workout !
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; )
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What a nice gym – looks like very well equipped.
Have fun there, Gary!
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Actually those are just 2 of about 10-12 different rooms and the one in the photo is one of the smaller rooms ! I will be sending more photos in another post eventually.
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As as gym rat (actually a gym cat!) myself, I am totally impressed!
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So pleased you are looking after yourself, gym work is great and helps to keep us in tip top condition, take care
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Yes, working out is good for me.
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You remind me of the long distance running principle that if you can’t converse you are going too fast
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what a great gym…
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