Body, Soul & Mind

 

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Currently my body is taking a beating.

Cancer is beating every part of my body and not wasting time doing it.

Immunotherapy is beating on my body with tiredness and fatigue.

Pain medications are beating my body and causing the bowels to not function properly.

Lymphedema is beating on my feet and legs and causing painful movement.

I wake every morning knowing my body will once again feel ache, tiredness, bowel issues and pain with movement.

I wake every morning knowing I will have a day I will need to fight back.

Fighting back is keeping a positive attitude – the best I can under the circumstances.

Fighting back is holding on to hope – there is always hope.

Fighting back is performing daily physical exercises – even when I don’t want to.

Fighting back is eating as well as I can – even when I have no appetite.

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Currently my mind is taking a beating.

Cancer is beating every part of my body including my mind – my thoughts and my emotions at times are weak.

Immunotherapy is beating on my mind with fatigue and lethargy – I am limited on time to use my mind for much rest is needed.

Pain medications are beating my mind and causing tiredness and limited thinking – I must rest and try to rejuvenate.

Lymphedema is beating my mind due to the effects from my limited walking.

I wake every morning knowing my mind will once again feel fatigued and emotional.

I wake every morning knowing I will have a day I will need to fight back.

Fighting back is keeping a positive attitude – the best I can under the circumstances.

Fighting back is holding on to hope – there is always hope.

Fighting back is performing daily mindfulness exercises – even when I don’t want to.

Fighting back is eating as well as I can – even when I have no appetite.

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Currently my soul is taking a beating.

Cancer is beating every aspect of my being including my soul – my identity, that spiritual part of me is receiving messages of non-understanding thoughts.

Immunotherapy is beating on my soul with questioning decisions and actions – am I spiritual and is this part of me being tested?

Pain medications are beating my soul and causing limited thinking – I must rest and follow that which comes from wisdom and makes some logic.

Lymphedema is beating my soul because of body image, pain and limitations.

I wake every morning knowing my soul will once again have questions with no answers.

I wake every morning knowing I will have a day I will need to fight back.

Fighting back is keeping a positive attitude – the best I can under the circumstances.

Fighting back is holding on to hope – there is always hope.

Fighting back is performing daily support from confirmations – even when I don’t feel it.

Fighting back is eating as well as I can – even when I have no appetite.

The Tampa River Walk

Gary and I are getting out a little to explore the surroundings of our new location.

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When my body allows, we go out and find new areas to discover.

Several weeks ago, we drove not far from the MacDill Airforce Base and parked to take a walk.

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Our destination was ‘The Tampa Riverwalk’.

Gary was having some fun!

I wanted to share some pictures with you of our walk that day.

listening to my 70’s

The MacDill Air Force Base has an excellent gym that includes 2 outdoor tracks.  When I am feeling up to it and my body allows, I make a trip to the gym to walk the track.  My usual length to walk is 1 ½ miles.  And if my back allows, I will sometimes push it to 2 miles.  Even though I am walking around a track and seeing the same views, I do enjoy the outside.  With the warmth of the sunshine and the breeze of the wind, I feel good.  What makes the walking even better is listening to my music.  The earplugs are in and you know I am listening to my 70’s music.

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The beats of the music back in that decade took me through puberty, from a 10-year-old kid to a 20-year-old young man. That decade many things were taking place good and bad; but the music helped me get through it all.

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Thank you to artist such as Blonde, John Denver, The Bee Gees, Elton John, ABBA, Queen, Donna Summer, Roberta Flack, The Jackson 5, Diana Ross, Olivia Newton-John and so many, many more.

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Those artists I still listen to today and are they are still here for me today, helping me to keep moving; lifting my spirits and taking me to a different time when life seemed so effortless and easy, fun, crazy with no worries.

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This current decade many things have taken place good and bad: and this music continued to help me get through it all.

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So, there I am walking my 1 ½ miles and sometimes pushing 2 miles, listening and being taken away for a little while to another time.

Year End Boogie

Hello everyone, this post is a Video Log post related to Boogie Blogging.

What is Boogie Blogging – dancing, moving to music, making a fool of myself, creating laugher within you.

I like to dance and I like to move; movement is good for all of us.  Why not have fun while we are moving?

It you like the music with my videos, you are welcome to get up and move or dance with me!

Let loose, let’s have fun, let’s do some Boogie Blogging.

NOTE: I have not made a Boogie Blogging video in many months and for a good reason.  Remember I have a urethral stent from my right kidney to my bladder.  With lots of movement, this stent causes irritation and results in blood and clots in my urine.  I decided with the end of the year, I would do one more Boogie Blogging because very soon, the stent will be removed as well as my bladder.  I want to have one more dance to celebrate ending the year with a bladder.

A Year End Boogie Blogging while on a cruise – (accompanied by someone very special)

Trees are Groovy

Many walks are taking place these autumn days

At times under the world’s clouds and other times the sun’s rays

Walks near the water and walks by the shore

But now I see differently as I once did before

For the walks among nature and walks between the trees

The movement of the earth due to a breeze

At times the trees are moving – trees are groovy

Walk Boogie

Hello everyone, this post is a Video Log post related to Boogie Blogging.

What is Boogie Blogging – dancing, moving to music, making a fool of myself, creating laugher within you.

I like to dance and I like to move; movement is good for all of us.  Why not have fun while we are moving?

It you like the music with my videos, you are welcome to get up and move or dance with me!

Let loose, let’s have fun, let’s do some Boogie Blogging.

 

Boogie Blogging while taking a walk –

Dumbbells Boogie

Hello everyone, this post is a Video Log post related to Boogie Blogging.

What is Boogie Blogging – dancing, moving to music, making a fool of myself, creating laugher within you.

I like to dance and I like to move; movement is good for all of us.  Why not have fun while we are moving?

It you like the music with my videos, you are welcome to get up and move or dance with me!

Let loose, let’s have fun, let’s do some Boogie Blogging.

 

Boogie Blogging with dumbbells –

Treadmill Boogie

Hello everyone, this post is the first of my Video Log posts that will be related to Boogie Blogging.

What is Boogie Blogging – dancing, moving to music, making a fool of myself, creating laugher within you.

I like to dance and I like to move; movement is good for all of us.  Why not have fun while we are moving?

It you like the music with my videos, you are welcome to get up and move or dance with me!

Let loose, let’s have fun, let’s do some Boogie Blogging.

 

Boogie Blogging on the treadmill –

Opposite

Opposite

merriam-webster.com has this definition –

Simple Definition of opposite

1:  located at the other end, side, or corner of something: located across from something

2:  completely different

enchantedlearning.com has the following information –

Opposites are also called antonyms. Some common opposites are:

absent – present,            alive – dead,      backward – forward,      begin – end,      

create – destroy,             dark – light

dead – alive,      end – begin, start,            fail – succeed,  

float – sink,         fresh – stale,      full – empty,      hard – easy

limited – boundless,       loss – win,           mad – happy, sane,         maximum – minimum, new – old,           no – yes

optimist – pessimist,      past – present,                

patient – impatient,       

possible – impossible,    stop – go,

strong – weak,  success – failure,              victory – defeat      

They say opposites attract – is this true?

psychologytoday.com article ‘The Real Reason That Opposites Attract’ begins with the following –

Did you ever think that it was a cruel joke of nature that most of us find ourselves attracted to people very much unlike us? I mean, wouldn’t it be an awful lot simpler and a lot less messy if we tended to be drawn to those whose personalities are more like our own rather than those who seem like they are polar opposites of us.

The article continues with the following –

We are drawn to others out of needs and desires that are unfulfilled in our lives, such as a desire to experience greater connection, security, love, support, and comfort. On the other hand some of those unfulfilled longings have to do with their polar opposites, such as adventure, freedom, risk, challenge, and intensity. While these needs and desires may appear to be mutually exclusive, they not only can co-exist with each other, but in the process, generate a “tension of the opposites” that produces the passion that sustains, deepens and enlivens relationships.

It continues with the following –

Opposites, or perhaps more accurately, “complements” do attract. Introverts and extroverts, morning people and night people, impulsives and planners, steady plodders and adrenaline junkies, adventure-grabbers and security-seekers…there’s no denying the idea that something in us is drawn to people who counter some of our dominant inclinations with complementary tendencies.

Gary and I are not total opposites, we certainly have our differences and we have our similarities.  If I had to pick and choose a few words from the above list, this is where the words would fall.

Terry                     Gary

Absent                 Present

Forward               Backward (he would disagree)

Destroy                Create

Dark                       Light

Fresh                     Stale (he would again disagree)

Limited                 Boundless

Mad                       Sane

Pessimist             Optimist (more so than me)

Impatient            Patient

Impossible          Possible

No                          Yes

Okay, upon viewing this list do you see who is the positive person in this relationship; the nice and pleasant person?  Do we have conflict?  Absolutely, but ultimately we balance each other out.

We balance each other out when it comes to other areas of our relationship as well.  He is a numbers guy – me not so much so.  I am the tech guy – him definitely not.

We have our differences and we have our similarities – ultimately we have each other.